Transformational Breathing | Darkness To Light | Solfeggio Frequency 417 Hz

This Transformational Breathing practice combines the Solfeggio Frequency 417Hz - the frequency of releasing negativity, renewal, and rebirth - with deep belly breathing and visualization to release the darkness and amplify the light that is in you always.

‘Give light, and the darkness will disappear of itself .‘
Dutch philosopher Desiderius Erasmus