37. Self Compassion

PODCASTHER INSPIRATIONS
Written By Carol Mae Whittick
 
 

This week let’s explore Self Compassion

Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light.” ― Vironika Wilde

Carol Mae Whittick
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38. Journaling.

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36. Radical Self Honesty.